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All Private Sessions are conducted in Fort Lauderdale or Online via Skype/FaceTime
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Incorporate Yoga into working with injury or health issue to find a sense of balance and understand your sense of well being.
Therapeutic Yoga sessions focuses on individual needs working with Mental and Physical health conditions. The sessions are personally crafted to suit the need of the individual.
Group and private Yoga sessions, classes can range from Vinyasa, Ashtanga, Gentle, and Yin. The practice of Yoga helps you to become not only flexible in the body, but Yoga has many healing qualities as well. Mental clarity and focus comes from a consistent practice. So it is great for the body and the mind.
Michael is a supporting teacher for the Aananda 200 Hour Yoga Teacher Training program focusing on the Anatomy portion of the training. Next training starts soon. Click button for more information on how to register.