Post Rehabilitation with Corrective Exercise and Yoga Therapy Fort Lauderdale

What Makes Syphon Fitness Unique?

We’ve seen the rise of group fitness or even train at home programs/devices that allow for workouts at your convenience. Yoga classes are popular, many

Dealing With Chronic Pain

What is Chronic Pain? Chronic pain is when you feel pain in the body for more than three to six months. It can be anything

Scoliosis and Medical Fitness

Scoliosis and Medical Fitness

Medical Fitness for Scoliosis is changing the outlook of the condition and helping people enjoy a better quality of life. Scoliosis is a three-dimensional abnormality

Stenosis and Yoga Therapy

Stenosis and Yoga Therapy

Spinal stenosis is the narrowing of the open spaces within the spine. The condition puts pressure on the spinal cord and the nerves and can

medical fitness

What Is Medical Fitness?

Medical Fitness may be a new term you may or may not have heard. Just think of it as an elite fitness professional with education

Yoga Therapy and Low Back Pain

Written By Michael Kuang CPT, CES, CPRS, C-IAYT Low back pain is one of the most common issues which people visit their doctors for and

University of Miami Study of Yoga

In November of 2015, I participated in a yoga study at the University of Miami’s Laboratory of Neuromuscular Research and Active Aging. View video of UM