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Scoliosis and Medical Fitness

Scoliosis and Medical Fitness

Medical Fitness for Scoliosis is changing the outlook of the condition and helping people enjoy a better quality of life. Scoliosis is a three-dimensional abnormality

Stenosis and Yoga Therapy

Stenosis and Yoga Therapy

Spinal stenosis is the narrowing of the open spaces within the spine. The condition puts pressure on the spinal cord and the nerves and can

medical fitness

What Is Medical Fitness?

Medical Fitness may be a new term you may or may not have heard. Just think of it as a fitness professional with education in

Yoga Therapy and Low Back Pain

Written By Michael Kuang CPT, CES, CPRS, C-IAYT Low back pain is one of the most common issues which people visit their doctors for and

University of Miami Study of Yoga

In November of 2015, I participated in a yoga study at the University of Miami’s Laboratory of Neuromuscular Research and Active Aging. View video of UM

Breathing 101

We all know that breathing is a natural function of the human body, but what do we really know about the breath besides the exchange

Post Rehabilitation with Corrective Exercise and Yoga Therapy Fort Lauderdale

Stronger Foundations, Better Results

The basis of my personal training business focuses on these 4 words…Stronger Foundations, Better Results. This approach gives everyone an advantage of finding out their