Thumbtack Best Pro of 2015           Awarded  Thumbtack BEST OF 2015 in the category of Best Fitness Trainer in Fort Lauderdale!      Awarded THUMBTACK BEST OF 2016 in the category of Best Fitness Trainer in Fort Lauderdale!

Stronger Foundations, Better Results

Intergrative Medicine and Health

 Build Strength

Increase Flexibility 

Injury Prevention and Recovery

Lose Weight

Improve Posture

Mental Clarity

Stress Relief

I can travel to your home, office, condo gym, 

OR meet me in a private gym

Online sessions can be conducted as well thru Skype or FaceTime



Customized Sessions

 Yoga Therapy (Injury Relief, Chronic Health Issues)

Functional Movement Training (Bodyweight Exercises)

Corrective Exercise (Injury Prevention and Recovery)

Golf Fitness(Improve Range of Motion, Flexibility, Strength)

Click Here For More Information About My Service

Mission Statement

People of all ages want to get in shape, either for general fitness or a sport specific program. But, what can you do if you are injured or don’t have the proper posture to perform at an optimum level? Have you ever given up on working out or playing a sport because of pain in a muscle or joint? No matter what age you are, any postural imbalances or injury can further worsen or cause other injuries. Especially in today’s deconditioned society. It is a big obstacle to overcome, which is why all fitness programs should start at a level suited for your needs and abilities. A proper fitness program takes you through different progressions adjusted for each individual. NOT an “out of a box” or “one size fits all” program. .

Michael Kuang-CPT, CES, RYT500, C-IAYT


 What People Have To Say About Syphon Fitness!

 Serving the Ft. Lauderdale and Surrounding Areas!

Contact me for a free fitness assessment!

For More Information:

Call: 972-978-7846

Email: syphonfitness@gmail.com

Connect with Syphon Fitness on Facebook!

All Personal Training and Yoga sessions conducted in Fort Lauderdale