Utilizing Corrective Exercise and Yoga Therapy to find a better quality of life

Individualized programs that work with Injuries, Chronic Pain & Health Issues

Fort Lauderdale's Best Personal Trainer and Yoga Therapist

Work with the premier Medical Fitness Professional in Fort Lauderdale today!

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Corrective Exercise
Corrective Exercise

Are you prone to injury? Do you want to move and feel better? Looking to prevent injury? Keep yourself in tune to work past injuries and start moving better! -Runners wanting to be pain free during races -Golfers who want better range of motion to improve their swing -Cyclists whoRead more

Personal Training
Personal Training

  Are you working towards fitness goals? Do you want to get stronger and push yourself? Looking to become the best version of yourself? Personal Training gives a client the opportunity to get focused and customized workouts. I’ve had 10 years of experience helping people change their lifestyles to becomeRead more

Yoga Therapy
Yoga Therapy

Incorporate Yoga into working with injury or health issue. Finding a sense of balance, as well as understanding your sense of well being. Looking for an alternative approach to your healthcare? Therapeutic Yoga sessions focuses on individual needs working with Mental and Physical health conditions. The sessions are personally craftedRead more

Thumbtack Best Pro of 2015           Awarded  Thumbtack BEST OF 2015 in the category of Best Fitness Trainer in Fort Lauderdale!      Awarded THUMBTACK BEST OF 2016 in the category of Best Fitness Trainer in Fort Lauderdale!