Virtual & In-Person Services-Medical Fitnesss At It's Best!

Invest in your health and get educated about living a healthy lifestyle today! Medical Fitness can help achieve a strong physical foundation through intuitive exercise therapy. You’ll work with Michael on a personal training program that combines yoga therapy and corrective exercise to address your whole-body wellness and functional movement goals.

What is Medical Fitness you ask? Well, it is a focus on specific health conditions. The sessions are geared towards helping the individual feel and move better in their body. I’ll focus on the important factors that could be causing issues with pain and discomfort. Being proactive and using preventative measures will help you enjoy a better lifestyle.