Yoga Therapy Mini Series for Chronic Low Back Pain
Saturdays June 16, 23 and 30 1:00pm-2:15pm
Yoga is the answer for many people who are looking to move past physical and emotional limitations.
At times though, Yoga group classes may not address specific needs of the individual. This is where a more refined and targeted approach fits in-Yoga Therapy.
Also Yoga Privates (one on one) are not in everyone’s budget.
As a highly trained Yoga Therapist, Corrective Exercise Specialist, and Personal Trainer, Michael Kuang leads this 3-part mini series of Yoga Therapy classes to help with specific chronic injuries and health conditions.
Research evidence shows that Yoga Therapy helps relieve lower back pain and create emotional/physical balance.
We had great success with our previous Shoulder/Upper Back & Neck series. Now we offer our next series which covers chronic Low Back Pain. Low back pain affects about 80% of the population and is the #2 reason for doctors visits.
In this series, explore ways to help alleviate the root issues that cause back pain. By learning to address those issues, the body has a better chance at recovery. We all want and deserve to live a higher quality of life with less pain and better movement.
These intimate and individualized classes allow only 6 participants and consist of 3 classes in each series.*
Participants are asked to commit to all 3 classes in order to get the most benefit.
Each participant must go thru an intake and assessment before the classes start, so that Michael will have a chance to get to know them and plan sessions that will be appropriate for everyone in the group.
Cost is $150 per person for each 3 part series.
All Classes held at Red Pearl Yoga
904 North Flagler Drive
Fort Lauderdale, FL 33304
*Refunds or credits will not be issued for any missed classes.
Please contact Michael directly with any questions regarding the program at SyphonFitness@gmail.com