Check out this short free video about hip flexor tension and how you can do some simple exercises that provide relief.
Video: Working With Hip Flexor Tension
How to alleviate tension in the Hip Flexor. May help with Low Back Pain
Check out this short free video about hip flexor tension and how you can do some simple exercises that provide relief.
ⓒ Copyright Syphon Fitness 2022. All rights reserved.