You hear it in the news a few times a year. “Food recalled due to …..” “Food from ……. not real!” Headlines like these don’t really shock me anymore. Especially after watching the documentry Food, Inc. Which really digs deep
2011 is upon us, and for those who make “getting in shape” as their new years resolution are in luck. Syphon Fitness is a new personal training business in the area. Focused on helping people lose weight, tone up, and
Look for my ad in the Valpak for Miami! And also in next month’s issue of Biscayne Times! Holiday and New Year’s Specials! 10% off packages of 10 and 15 and 20% off packages of 20 or more!
Syphon Fitness has obtained it’s Corrective Exercise Certification, and can help you with injury prevention and current injuries. The certification held from NASM (National Academy of Sports Medicine) is the official certification for the NBATA (National Basketball Athletic Trainers Association) “The
New report from the George Washington University shows the estimated cost for being obese today in America. The report shows a significant difference between the cost for men vs women. Click on the link below for the article on the
Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats. A. Branson Alcott
Men’s best successes come after their disappointments. Henry Ward Beecher
Another interesting study showing that the perception of normal body weight has shifted in society. Harris Interactive: Harris Polls Overweight? Obese? Or Normal Weight? Americans Have Hard Time Gauging Their Weight.
This is a little sad to me. New recruits in the Army are so out of shape, that the Army has to change their basic training progams to accomodate. Army revises basic training program to deal with physically unfit recruits