Your Fort Lauderdale Yoga Therapist & Functional Movement Specialist
Yoga therapy is a science-based holistic approach to working with mental and physical imbalances thru the teachings and practices of Yoga. Combined with corrective exercise, this intuitive practice helps you overcome injuries and achieve your health goals.
Invest in your health and get educated about living a healthy lifestyle today!
Achieve a strong physical foundation through intuitive exercise therapy
You’ll work with me on a personal training program that combines yoga therapy and corrective exercise to address your whole-body wellness and functional movement goals.
The 4 Step Approach to Intuitive Exercise Therapy
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Common Conditions Include:
Neck pain and injuries
Back pain and spinal imbalances
Hip pain and injuries
Knee pain and injuries
Cardiac health issues
Other Yoga Therapy & Exercise Services
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