Work With Me

Your Fort Lauderdale Yoga Therapist & Functional Movement Specialist

Yoga therapy is a science-based holistic approach to working with mental and physical imbalances thru the teachings and practices of Yoga. Combined with corrective exercise, this intuitive practice helps you overcome injuries and achieve your health goals.

 

Corrective Exercise

Yoga Therapy

Personal Training

 

Invest in your health and get educated about living a healthy lifestyle today!

Achieve a strong physical foundation through intuitive exercise therapy

You’ll work with me on a personal training program that combines yoga therapy and corrective exercise to address your whole-body wellness and functional movement goals.

The 4 Step Approach to Intuitive Exercise Therapy

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Common Conditions Include:

Neck pain and injuries

Shoulder injuries

Back pain and spinal imbalances

Hip pain and injuries

Knee pain and injuries

Multiple Sclerosis

Parkinson’s Disease

Cardiac health issues

Other Yoga Therapy & Exercise Services 

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