Tomato and Asparagus Salad

This is a good fresh tasting salad that’s low in calories!


1 lb. fresh asparagus, trimmed
8 cups romaine lettuce, torn
1/3 cup low fat Italian salad dressing
12 cherry tomatoes, halved
2 Tbsp parmesan cheese, shredded


Cook asparagus in boiling water 5-6 minutes or until crisp tender; plunge in ice water to cool and stop cooking. Divide lettuce between 6 plates, arrange asparagus and tomatoes on top and drizzle with Italian dressing. Sprinkle with cheese and chill 1 hour before serving.

Makes: 6 Servings
Serving Size: 12 Servings

Nutrition Facts (per serving)

Calories 57
Fat (g) 2
Saturated Fat (g) 1
Cholesterol (mg) 0
Sodium (mg) 147
Carbohydrate (g) 7
Fiber (g) 3
Protein (g) 4
Calcium (mg) 0
Tomato and Asparagus Salad

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