Pre & Post Workout Formula

Everyone could use a little boost every now and then with a protein shake. There are certain times where drinking a shake can help with recovery, energy, and muscle performance. Optimal time would be before and after your workouts. That is when your body needs the most nutrients to sustain itself during and after the workout. Protein shakes also become a snack or meal replacement. Check out the dotFIT Pre & Post Workout shake, it can help with any plateau’s you may have reached in either muscle building or weight loss.

Click on the link below to get one of the best protein shakes on the market! All you have to do is sign up for free on dotFit, and when you do just list me(Michael Kuang) as your trainer! Get everything shipped directly to your door, and if you sign up for recurring orders you will get free shipping! To receive 20% off every order, sign up for the dotFIT subscription. This will let you take advantage of my online training services as well.


Pre & Post Workout Formula & Meal Replacement

The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:

  • Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
  • Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so enhances workouts, recovery and performance.

Why use this product?

This formula contains a blend of high-quality proteins, medium chain triglycerides and essential fatty acids to support the special needs of active individuals. In addition, the Pre/Post Formula provides critical support for muscle growth and repair while providing a steady supply of energy.

All dotFIT formulas meet the necessary “quick digestion” carbohydrate and protein criteria that has been shown to increase energy, maximize recovery and increase muscular development when consumed before and after exercise. dotFIT liquid  pre- and post-exercise meals (shakes/mixes or ready-to-drink products) have the fastest absorption time. Other use of this product includes:

  • Boosting energy and curbing hunger between meals
  • Assisting with weight control by controlling calories and providing accurate calorie counts
  • Increasing daily calorie intake when unable to do so by consuming whole food

Who should use this product?

  • All athletes and regular exercisers
  • Anyone who needs a convenient and ideal pre- and post-exercise meal or snack
  • Individuals who want to gain weight or muscle and need to increase their calorie intake
  • People who want to enhance weight loss by replacing one to two meals per day with this formula. Research has shown doing so increases weight loss and makes it easier to sustain results long-term

Unique Features

  • Only three grams of sugar per serving
  • Not spiked with unnecessary ingredients
  • Healthy blend of essential fats
  • Perfect blend of the highest quality proteins (whey protein isolate, whey protein concentrate, calcium caseinate, and micellar casein)
  • Ideal blend of fast- and continuous-acting carbohydrates for quick and steady energy and recovery
  • Works in synergy with other dotFIT products so you can maintain a safe and optimal range of total nutrient intake
  • Rigorous testing, both in-house and through third-party FDA approved laboratories. This ensures all nutritional claims meet or surpass FDA guidelines, USDA guidelines, and industry norms
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMPs) exclusively for dotFIT, LLC
Pre & Post Workout Formula
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