Put this on one serving of brown whole grain rice and either baked or steamed broccoli.
1/3 oz. Sweet Basil – Dried
¼ oz. Chives – Dried
¼ Cup Fresh Lemon Juice
¼ Cup White Wine
½ oz. Garlic – Fresh, Minced
½ Tsp Ground Black Pepper
½ Cup Olive Oil
6, 4 oz. Chicken Breasts – Boneless, Skinless, Raw
Combine basil, chives, lemon juice, white wine, garlic, black pepper and olive oil for marinade. Whisk until well-blended.
Pour marinade over chicken, turning to evenly coat. Refrigerate for 24 hours to marinate. Drain and discard excess marinade.
Arrange chicken on baking sheets. Bake in a 350 degree F. standard (325 degree F. convection) oven for 20 to 25 minutes or until chicken is thoroughly cooked.
Portion: 1 Breast
Nutrition Facts (per serving)