This is an interesting article about how most people don’t know how many calories are in the foods they consume. A survey shows that 63% of people can’t accurately estimate what their calorie consumption is. While 25% won’t even try to guess. Only 12% can give an accurate answer.
Can this be changed in the future?
It can, if people actively start learning about eating the right amount of calories a day, and not over consume. Obesity is on the rise, and it will affect people of all ages.
Check your knowledge about how many calories are in certain foods by clicking on the link below and taking the quiz. Also read the article below.