Ingredients: 1.5 oz whole natural almonds (about 36) 2 tbs saffron spice 1 tsp sea salt 1 tsp black pepper 1 oz whole wheat pita bread – dry 1 each egg white 1.25 lb Tilapia Instructions: 1. Grind almonds, saffron
Healthy Recipes To Try At Home!
These high energy muffins are perfect for fitness pros on the go. You can also make a few batches and freeze them for easy access to a healthy snack. Great for breakfast! Ingredients: ½ cup unsweetened apple sauce (or plain yogurt)
Dietitian’s tip: Goat cheese, such as Montrachet, has a soft, creamy texture and a slightly tangy flavor. If you prefer, you can use other cheeses in this recipe, such as Feta or Romano. Serves 2 Ingredients 1 1/2 cups uncooked
Put this on one serving of brown whole grain rice and either baked or steamed broccoli. Ingredients 1/3 oz. Sweet Basil – Dried ¼ oz. Chives – Dried ¼ Cup Fresh Lemon Juice ¼ Cup White Wine ½ oz. Garlic – Fresh,