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Stronger Foundations, Better Results
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I can travel to your home, office, condo gym
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Yoga (Flexibility, Reduce Stress, Mental Clarity)
Functional Movement Training (Bodyweight Exercises)
Corrective Exercise (Injury Prevention and Recovery)
Golf Fitness(Improve Range of Motion, Flexibility, Strength)
Reaching goals…One Client At A Time
Michael Kuang is the owner of Syphon Fitness. He started the business in South Florida to further his passion for health and fitness. Michael has worked with a variety of clients and helped educate about health/fitness and created effective workouts for each one.
Michael’s quest with health/fitness started in 2004, when he decided that he needed to live a more healthy and active lifestyle. He started learning as much as he could about nutrition and exercise. It was quick to see how being healthy can dramatically change his outlook on himself and his life. His hard work and dedication paid off, and he decided he wanted to help others with the journey. Michael was certified with the National Academy of Sports Medicine* in 2007, and hasn’t looked back since.
In 2010, Michael has completed his certification for Corrective Exercise, and can help with injury prevention and current injuries. The certification held from NASM (National Academy of Sports Medicine) is the official certification for the NBATA (National Basketball Athletic Trainers Association.
Michael started to practice Yoga in 2013 and was quickly engulfed by it. Flexibility, mental clarity, focus, and stress reduction all came from his consistent practice. He completed his Yoga Teacher Training program and has multiple types of styles that he teaches, Vinyasa, Ashtanga, Gentle Hatha and Yin.
Full list of certifications held by Michael include:
Certified Personal Trainer
Registered Yoga Teacher
Corrective Exercise Specialist
Golf Fitness Specialist
Youth Fitness Specialist
Senior Fitness Specialist
Fully Insured Business
*Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals.
Are you looking to get in shape, but don’t know where to start?
Do you have a hard time reaching your fitness and health goal?
Looking for accountability?
Syphon Fitness is your solution!
People of all ages want to get in shape, either for general fitness or a sport specific program. But, what can you do if you are injured or don’t have the proper posture to perform at an optimum level? Have you ever given up on working out or playing a sport because of pain in a muscle or joint? No matter what age you are, any postural imbalances or injury can further worsen or cause other injuries. Especially in today’s deconditioned society. It is a big obstacle to overcome, which is why all fitness programs should start at a level suited for your needs and abilities. A proper fitness program takes you through different progressions adjusted for each individual. NOT an “out of a box” or “one size fits all” program. .
Owner/NASM Certified Personal Trainer and Corrective Exercise Specialist
Serving the Ft. Lauderdale and Surrounding Areas!
Personal Training In-Home/Condo Gym!
Contact me for a free consultation!
Syphon Fitness Shirts Available Online!
Male T’s, Female T’s, and Female Tanks in different colors!
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